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Since 1976

FOCUSED. INTENTIONAL. PROGRESS-DRIVEN.

Clinics are designed for athletes who want to master a specific skill safely and correctly.

Gymnast Performing

Skill Clinics at Spirits Gymnastics

These small group, skill focused sessions provide the drills, spotting, and repetitions needed to build confidence the right way, the Spirits way.

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EXAMPLE CLINICS
  • Back Handspring Clinics
  • Tumbling Intensives
  • Beam Confidence Workshops
  • Flexibility & Strength Clinics
  • Skill-Building Series for advancing athletes

Every clinic follows a progression model built from decades of coaching experience. We do not rush athletes into skills. We prepare them for success both physically and mentally.

That’s how confidence sticks.

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BEST FOR
  • Gymnasts working toward a new skill
  • Cheerleaders needing stronger tumbling
  • Tumblers building power and technique
  • Athletes who want more focused progress outside weekly class

For 50 years, Spirits Gymnastics has been the place athletes come to level up safely, confidently, and correctly.

READY TO LEVEL UP A SKILL?

Whether your athlete is working toward a back handspring, stronger tumbling, or greater confidence on beam, our Skill Clinics provide the focused coaching and repetition needed to make real progress. Spots are limited to keep instruction personalized and safe.

Reserve your clinic spot and take the next step in your athlete’s progress.

Spirits Gymnastics
50 Years of Building Confidence. Where confidence sticks.

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Forward Tumbling Clinic
FORWARD TUMBLING CLINIC

October 7, 14, 21, and 28
8:15 pm – 9:00 pm

Looking to improve your tumbling? We can help. Join us to work on advanced forward tumbling skills that support cheerleading, gymnastics, or simply building stronger technique for fun.

Sideways Tumbling Clinic
SIDEWAYS TUMBLING CLINIC

November 3, 10, 17, and 24
8:15 pm – 9:00 pm

Looking to improve your tumbling? We can help. Join us to work on advanced sideways tumbling skills that support cheerleading, gymnastics, or building stronger technique just for fun.

OUR PROGRAMS

Our programs, coaches and facilities are aligned to meet the highest standards of USA Gymnastics and the Amateur Athletic Union. We help athletes train to thrive in their gymnastics pursuits, be it competitive or recreational.

Toddler Gymnasts
PRESCHOOL GYMNASTICS AGES 5 & UNDER
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GYMNASTICS CLASSES AGES 6-18
Gymnast Training
TUMBLING AGES 5 & UP
Gymnastics Team
GYMNASTICS TEAMS AGES 6 & UP

NEW TO SPIRITS GYMNASTICS CLUB?

There are two ways to enroll:

1. Do it yourself.
(Requires you to create an online portal account – more instructions here.)

2. Let us help.
(Call or text us (314) 461-1877 or fill out the form and we’ll be in touch soon to help get you started)